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Chiropractic is a form of health care that maintains the health of your nervous system. The nervous system is most important because it controls every system in the body.

Originating nearly 5,000 years ago, acupuncture is a complex branch of ancient Chinese medicine. Gentle energy called Chi (pronounced Chee) circulates through the bodies' fourteen major energy channels called meridians. Chi is the vital life force and its balanced, uninterrupted flow is crucial to health and wellness.

Massage is the manipulation of the soft tissues of the body for therapeutic purposes. It melts away stress and tension and works hand in hand with chiropractic, relieving headaches and muscular pains.

Originally developed in Japan, Reiki is a stress reduction and relaxation techique that also promotes healing. It's administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us, affecting our energy level.

Hatha yoga is a methodology which cultivates creativity, health, and happiness. It is a system which is designed to give maximum flexibility and strength to the skeletal, muscular, and nervous systems. It strengthens the spine, making it supple.