Your Journey To Health and Wellness Begins Here...

Morning classes available - Tuesday and Thursday from 6:30-7:30 am
Evening class available - Thursday evening from 6:30-7:30 pm

-Yoga mats and props provided
-Wear comfortable clothing
-Yoga is performed barefoot
-Please no perfume
-Please do not eat 2 hours before class

Hatha yoga is a methodology which cultivates creativity, health and happiness. Yoga practice induces peace and well-being on every level of our lives. The hatha yoga system builds concentration, poise, and stillness of the body and mind. It is a system which is designed to give maximum flexibility and strength to the skeletal, muscular, and nervous systems. It strengthens the spine, making it supple. Let the blessings which this ancient science offers bring your life great health, joy, peace, and contentment!

Please call to reserve your space as classes fill up quickly!